Coaching Tutorials - BMBA Basketball Academy | Junior Basketball Training Melbourne

COACHING TUTORIAL PAGE

Welcome to our coaching Tutorial page. This page will provide documents, videos and training plans to help our coaches deliver the best coaching program in Melbourne.

KIDS FIRST PROGRAM

Our Kids First program needs to be instructive, enjoyable and fun. It needs to be conducted in a relaxed manner while teaching the kids the skills they need to graduate to our Basketball Plus Program. Our major focus is to begin teaching the kids the first part of our Stage One Ball-handling sheets, some lay-up tecniques and passing. We always finish our Kids First sessions with some fun drills. Below is a description of a typical Kids First session.

Machine Gun Dribble Drills

Use the drills from this video on how to teach the machine gun drills. Concentrate on:

⇒The pound drill.

⇒Machine gun dribble around the right leg through the back.

⇒Machine gun dribble around the left leg through the back.

⇒Figure eight machine gun dribbles through the back.

Crossover Dribble Basics

Use the drills out of this video on how to teach the crossover dribbles. Concentrate on:

⇒One handed Crossovers.

⇒Crossover while touching the opposite knee.

⇒Crossovers , touching the other knee with footwork

60 Fun Drills – CLICK HERE