How to Videos for Stage One of our Ball-handling development.
This page provide how to videos for drills on our sheet for stage one of our ball-handing development. BMBA juniors can now progress through the sheet with the assistance of these videos to help them along their skills development journey. We don’t have them all up yet, but we will soon. In the meantime get started on these.
Drills 1 to 6 – Machine Gun Dribbles
The below video covers drills 1 through to 6 on our ball-handling sheet for stage one development of ball-handling skills. This covers the machine gun section of warm up drills
Drill 17 – Spider Dribble
The below video covers drill 17, this covers the spider dribble, the skills every kid wants to learn!
Drill 18 – The Crossover Dribble
The below video covers drill 17, this covers the crossover dribble, the most common and one of the most effective dribbles in basketball!
Drill 19 – The Spin Dribble
The below video covers drill 19, the spin dribble. Master the footwork and what we call “hand on ball” and you will have a devastating dribble to use in a game.
Drill 20 – The Behind the Back Dribble
The below video covers drill 20, the behind the back dribble. Learn the footwork and master the body wrap dribble and you will have a dribble that can blow by any defender.